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Cultivate Health and Wellness in 2012...

Lose weight and exercise more. Sound familiar? Increasing physical fitness is the number one new year's resolution. But don't just make it a resolution - make it a reality. Presented by St. Anthony North and LifeTime Fitness, Lunch & Learn takes place on the second Wednesday of the month from 11am-noon, through April at The Orchard Town Center.
Please read below for details about each Lunch & Learn.

Lunch & Learn - January
Topic: Road Map to a Healthy 2012
Date: Wednesday, January 11, 2012
Location/Time: Wine & Cheese Restaurant and Wine Bar ~ 11am- Noon

Lunch & Learn - February
Topic: Movement, Motivation, Meals and Metabolism
Date: Wednesday, February 8, 2012
Location/Time: Asti d'ltalia ~ 11am- Noon

Lunch & Learn – March
Topic: Core Stability
Date: Wednesday, March 14, 2012
Location/Time: 3 Margaritas – light lunch provided ~ 11 am – Noon

Lunch & Learn – April
Topic: How to manage knee pain
Date: Wednesday, April 11
Location/Time: Cheeky Monk Belgian Beer Cafe ~ 11 am – Noon

Reserve your spot today by calling Health Passport at 720-321-8940.

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