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Lose weight and exercise more. Sound familiar? Increasing physical fitness is the number one new year's resolution. But don't just make it a resolution - make it a reality. Presented by St. Anthony North and LifeTime Fitness, Lunch & Learn takes place on the second Wednesday of the month from 11am-noon, through April at The Orchard Town Center. Please read below for details about each Lunch & Learn.
Lunch & Learn - January Topic: Road Map to a Healthy 2012 Date: Wednesday, January 11, 2012 Location/Time: Wine & Cheese Restaurant and Wine Bar ~ 11am- Noon
Lunch & Learn - February Topic: Movement, Motivation, Meals and Metabolism Date: Wednesday, February 8, 2012 Location/Time: Asti d'ltalia ~ 11am- Noon
Lunch & Learn – March Topic: Core Stability Date: Wednesday, March 14, 2012 Location/Time: 3 Margaritas – light lunch provided ~ 11 am – Noon
Lunch & Learn – April Topic: How to manage knee pain Date: Wednesday, April 11 Location/Time: Cheeky Monk Belgian Beer Cafe ~ 11 am – Noon
Reserve your spot today by calling Health Passport at 720-321-8940.
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